Handstands
Specialised focussed class on handstands and hand balancing.
Service Description
Learn to flip your world upside down with our dedicated handstand classes. We break this skill into achievable steps, starting with wrist preparation, shoulder strength, and body alignment, then moving into wall drills, kick-ups, balance training, and freestanding holds. Our coaches provide detailed feedback and tailored progressions, so whether you're kicking up for the first time or polishing a longer hold, you'll develop the strength, balance, and confidence to stay inverted with control.
Upcoming Sessions
Cancellation Policy
If you are unable to attend your booked class, we kindly ask you reschedule or cancel 2 hours prior to the commencement of the session. This policy also includes free trial bookings. In the event of a booked out class, this helps others on the waitlist join the session. Please don't hesitate to reach out for any rescheduling or cancellation issues. Waitlist open slot will be held for 30 minutes before the spot is passed on to the next person on the waitlist. Late cancellations are unable to have the session redeemed/returned.
Contact Details
Thornbury Calisthenics, Matisi Street, Thornbury VIC, Australia