Calisthenics Block (Handstand Pushup)
Service Description
Master one skill in eight focused weeks. Our block classes are structured, eight-week programs built around a single skill, and our current block is the handstand push-up. You'll train alongside the same group each week, with every session building on the last: shoulder and wrist preparation, wall-supported progressions, pressing strength, and the control needed to move through the full range. Your coach tailors progressions to your level, tracks your improvement from week to week, and keeps you accountable all the way through. Whether you're working toward your first rep or looking to polish your technique and add strength, you'll finish the block stronger, more confident, and with measurable results to show for it.
Upcoming Sessions
Cancellation Policy
If you are unable to attend your booked class, we kindly ask you reschedule or cancel 2 hours prior to the commencement of the session. This policy also includes free trial bookings. In the event of a booked out class, this helps others on the waitlist join the session. Please don't hesitate to reach out for any rescheduling or cancellation issues. Waitlist open slot will be held for 30 minutes before the spot is passed on to the next person on the waitlist. Late cancellations are unable to have the session redeemed/returned.
Contact Details
Thornbury Calisthenics, Matisi Street, Thornbury VIC, Australia