Beginners Calisthenics
Calisthenics for beginners
Service Description
Calisthenics for beginners! New to bodyweight training? This is the perfect place to start. Our beginner calisthenics classes introduce the fundamentals in a welcoming, supportive environment, covering the essential movement patterns, proper technique, and the foundational strength you need to progress safely. There's no experience or fitness prerequisite, and our coaches will guide you through every exercise with simple options to make it easier or harder as needed. You'll build confidence, learn the basics well, and set yourself up for long-term success.
Upcoming Sessions
Cancellation Policy
If you are unable to attend your booked class, we kindly ask you reschedule or cancel 2 hours prior to the commencement of the session. This policy also includes free trial bookings. In the event of a booked out class, this helps others on the waitlist join the session. Please don't hesitate to reach out for any rescheduling or cancellation issues. Waitlist open slot will be held for 30 minutes before the spot is passed on to the next person on the waitlist. Late cancellations are unable to have the session redeemed/returned.
Contact Details
Thornbury Calisthenics, Matisi Street, Thornbury VIC, Australia